Top 10 Reasons
Why Yoga Rocks!

  1. It builds physical and mental strength.
  2. It increases attention span and
    concentration.
  3. It develops self-discipline and self-control.
  4. It helps kids relax.
  5. It increases self-esteem and confidence.
  6. It improves posture, balance and
    coordination.
  7. It encourages a cooperative spirit.
  8. It regulates weight and balances metabolism.
  9. It stimulates whole-brain function.
  10. It's ENERGETIC and FUN!

Antoniette Finelli
Founder and Director
Certified Yoga Instructor
Montessori Teacher
Physical Educator
Brain Gym TM Trained
17 years of Inspiring Children's Health & Wellness

Summer Camp is Here!
Yoga Rocks - Yoga for Kids and Teens
Antoniette Finelli
Montessori Teacher * Physical Education * Brain Gym * Yoga Certified
647-342-8600 (GTA) / 905-220-4863 (Oakville - Hamilton)
Email Antoniette at info@yogarocks.ca.
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